'I have been using Achieva since they first started with their Pilates classes. As they have added more classes, I have tried and loved new things. I can not recommend Liz and her team enough. Every class is great, it not only keeps me super fit and healthy, but I have a great time at class too, the atmosphere is always fun. With such a great range of classes to choose from I never get bored and I have a good variation to my fitness regime'. Loren, Maidenhead
'Liz & the team are fab, classes are varied & always fresh and new never the same thing'. Tiffany, Maidenhead
'I have always believed the reason I can't touch my toes is I'm disproportioned !! Long legs, arms not long enough....Thanks to PiYo... I can actually touch my toes Awesome ... Ha ha, this makes me happy!!'Mel, Maidenhead
'Love Achieva classes. Friendly, lots of variety and suited to all abilities!'. Jemma, Maidenhead
'Brilliant variety of classes and everyone is so friendly, miss this group when I go away 👍' Erica, Maidenhead
'I really enjoyed my first PiYo session with Nikki last night at Boyn Hill Cricket Club (Thur 8pm). It's just what I need to balance my running with both strength work and stretching. I love it! Nikki is an excellent instructor; motivational, friendly and energetic. I can see how it's a brilliant workout for all abilities and great music for a mum who doesn't get to dance to loud music anymore!!
Will definitely be returning and would highly recommend Nikki, PiYo and Achieva!'
'Fab classes. Fab group of instructors and people attending the classes'. Paula, Maidenhead
"I started Pilates classes with Liz about 4 months ago and already feel a difference. I had very weak muscles in my back and had put my back out twice last year resulting in me not being able to work. My back and core muscles are now a lot stronger and I feel much better from the classes. Liz is a fab instructor who makes everyone feel at ease and also cares about each and every one of her students. After an hour in her class I feel stronger and relaxed. She is highly recommended."
Lizz A, Maidenhead
'Really enjoying Liz's Beginners Pilates class. Focusing on different areas each week with options to push myself further. I can feel the benefits already after just a few weeks.'
'I really enjoy Achieva Pilates as the classes have helped with my posture, core strength and flexibility, as well as easing my sciatica problems. Liz is a great instructor and moves at a pace that accommodates everyone in the class. The added touch of personalized emails outside of the lessons to assist with exercising at home is a great help. I always leave the class feeling free of tension and energized. I would definitely recommend Achieva Pilates.'
'I started Pilates classes with Liz about 2 months ago and have also had some 1:1 sessions. I suffer with a stiff shoulder and wanted to increase the movement in it as well as target my core area. Her Pilates classes have been a total revelation for me. Her expertise in understanding every part of the body and then finding the right exercise specifically for an individual’s needs is fantastic. Liz works incredibly hard for her clients and gives 100% of herself always. The results of her varied exercise regimes do show remarkably quickly. Liz uses balls and bands with her mat work so you never get bored, the time there flies by! I love coming to Liz classes as she makes them fun, as well as pushing you to work hard.'