Achieva Pilates & Fitness Instructors

Liz Lane - Achieva Pilates & Fitness Owner/Instructor

Liz has been coaching in the fitness industry since 2013, during that time she has achieved various qualifications including Level 3 Pilates Diploma, Level 2 ETM, PiYo certification, and Level 2 Nutrition for Sport.  She also created and choreographs Achieva Dance Fit and Dance Fit FUSE.​

In September 2020, Liz completed her Masters Degree in Sports and Exercise Psychology with Staffordshire University, achieving a Distinction.  Liz will be working with youth athletes to help them improve their mindset and performance. 

Liz also coaches strength and conditioning (S&C) to the U8-U11 squads at Maidenhead Lawn Tennis Club.

​Liz says ‘In each class I teach my aim is for every student to feel successful.  I firmly believe group exercise can bring amazing physical and mental health benefits.  It provides a supportive environment for people to improve their fitness, whilst having fun.  Fitness and movement should be enjoyable and engaging, and I work hard to ensure that my classes are motivating to help my students improve their health and wellness.' ​

 

Liz is currently teaching a range of formats both live and online including mobility, PiYo, Dance Fit/Dance Fit FUSE and HiiT.

 

Qualifications:

- MSc Sports and Exercise Psychology  - Distinction

- Level 3 Pilates Diploma

- SCE Youth Strength and Conditioning Coach Award

- UK Coaching Safeguarding and Protecting Children Certification

- Level 2 ETM (Exercise to Music)

- PiYo LIVE 

- Creator and Head Choreographer of Achieva Dance Fit/Dance Fit FUSE

- HiiT - High Intensity Interval Training

- Postural Analysis

- Pre & Post Natal Fitness

- Nutrition for Sport Level 3

- EMD UK Professional Insurance and Public Liability

- PPL Music Licence holder

- Previously Jazzercise Instructor

- Previously Clubbercise Instructor

- Previously P90X Certified Instructor

Nicola Porter - Achieva Pilates & Fitness Instructor

Nicola joined Achieva in October 2018 and teaches our Monday evening HiiT class.  Nicola also specialises in outdoor fitness running boot-camp classes and is a fully qualified Level 2 Fitness Instructor.  In 2020 Nicola launched her new business Move Happy Fitness, based in Maidenhead. 

Corinne Hutchinson - Achieva Pilates & Fitness Instructor

Corinne joined Achieva in June 2018.  Corinne teaches our Wednesday morning Pilates class. Corinne is a fully qualified mat Pilates instructor and Pilates studio equipment instructor. Corinne teaches at PowMak in Windsor and runs her own studio Coz Pilates which offers matwork, reformer and MOTR classes.

Nikki Pegg - Achieva Pilates & Fitness Instructor

Nikki joined Achieva in July 2016.  In addition to working full time, Nikki teaches PiYo on Thursday evenings.   

Carla Leech -

Achieva Pilates & Fitness Speciality Instructor

Carla joined Achieva in August 2016.  

Amy Lovell -

Achieva Pilates & Fitness Speciality Instructor (Cover)

Amy joined Achieva in 2016.

All of our instructor team are fully trained in their chosen disciplines and also fully insured and have completed first aid basic training.

 

Achieva SQUAD

In addition to our instructors, we also have an amazing group of team members who make up our Achieva Squad.  The Achieva Squad are on hand to assist our members in our classes.  A welcoming and friendly face helping to sign in students and give out information on our all classes, our Achieva Squad are here to help and put you at ease at your first class.  

We look forward to warmly welcoming you to Achieva Pilates & Fitness.

 

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Address

Cox Green,

Maidenhead,

Berks

07773 766048

achievapilates@gmail.com

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