Achieva Twenty-Eight is a 28 day online plan that offers online fitness and nutritional advice to clients wishing to improve their health and wellness.
We are committed to helping people achieve their optimum health & fitness levels through our clean eating plan, appropriate exercise & lifestyle changes and online support via Facebook groups.
No fads, no gimmicks, just healthy meals cooked from scratch combined with exercise to obtain real results. There is no magic pill for weight loss and health, it involves making sensible choices, looking after your body and prioritising your wellness, with full support and coaching from Liz.
The plan runs for 28 Days and offers:
28+ Online Workouts, via a dedicated website and additional workouts in the Facebook group.
28+ Recipes in our PDF Plan which gives recipes, advice and a sample food diary.
28 Days of online support and coaching from Liz Lane. Motivation, information and accountability.
Next 28 day course launches:
2nd January 2020.
Buy it now and get ahead of the start date.
Once payment has been received you will be sent a password to access to the online website and meal plan. Buy it now through Paypal below or contact Liz directly via email to request bank details for transfer.